Egg & Kegal Balls
Balls Balls Balls. I'm looking for a good time..
Keeping your PC (pubococcygeus) Muscle in top notch condition can bring about many a fabulous time. Be it enhancing orgasms for yourself, and partner by being able to firmly grip anything entering you, all the way to preventing incontinence, firming up your internal vaginal muscles is beneficial for your bodies health. Just remember, not to overdo things, and it's crucial to be able to relax them too.
A simple way to do this is via some slightly weighted kegal balls or yoni eggs. Slip them in, and carry on with your day, all the while you're giving your body an exciting workout.